{"id":553,"date":"2013-12-08T22:53:53","date_gmt":"2013-12-08T18:53:53","guid":{"rendered":"http:\/\/nicekick.ru\/?p=553"},"modified":"2014-07-28T19:04:03","modified_gmt":"2014-07-28T15:04:03","slug":"kak-ne-dopustit-travmi-na-pervoi-trenirovke","status":"publish","type":"post","link":"http:\/\/nicekick.ru\/kak-ne-dopustit-travmi-na-pervoi-trenirovke\/","title":{"rendered":"\u041a\u0430\u043a \u043d\u0435 \u0434\u043e\u043f\u0443\u0441\u0442\u0438\u0442\u044c \u0442\u0440\u0430\u0432\u043c\u044b, \u043d\u0430 \u043f\u0435\u0440\u0432\u043e\u0439 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0435 \u043f\u043e \u0442\u0430\u0439\u0441\u043a\u043e\u043c \u0431\u043e\u043a\u0441\u0443?"},"content":{"rendered":"<p><!-- [if gte mso 9]><xml>\n<w:WordDocument>\n<w:View>Normal<\/w:View>\n<w:Zoom>0<\/w:Zoom>\n<w:PunctuationKerning\/>\n<w:ValidateAgainstSchemas\/>\n<w:SaveIfXMLInvalid>false<\/w:SaveIfXMLInvalid>\n<w:IgnoreMixedContent>false<\/w:IgnoreMixedContent>\n<w:AlwaysShowPlaceholderText>false<\/w:AlwaysShowPlaceholderText>\n<w:Compatibility>\n<w:BreakWrappedTables\/>\n<w:SnapToGridInCell\/>\n<w:WrapTextWithPunct\/>\n<w:UseAsianBreakRules\/>\n<w:DontGrowAutofit\/>\n<\/w:Compatibility>\n<w:BrowserLevel>MicrosoftInternetExplorer4<\/w:BrowserLevel>\n<\/w:WordDocument>\n<\/xml><![endif]--><\/p>\n<p><!-- [if gte mso 9]><xml>\n<w:LatentStyles DefLockedState=\"false\" LatentStyleCount=\"156\">\n<\/w:LatentStyles>\n<\/xml><![endif]--><!-- [if gte mso 10]>\n\n\n\n<style>\n \/* Style Definitions *\/\ntable.MsoNormalTable\n{mso-style-name:\"\u041e\u0431\u044b\u0447\u043d\u0430\u044f \u0442\u0430\u0431\u043b\u0438\u0446\u0430\";\nmso-tstyle-rowband-size:0;\nmso-tstyle-colband-size:0;\nmso-style-noshow:yes;\nmso-style-parent:\"\";\nmso-padding-alt:0cm 5.4pt 0cm 5.4pt;\nmso-para-margin:0cm;\nmso-para-margin-bottom:.0001pt;\nmso-pagination:widow-orphan;\nfont-size:10.0pt;\nfont-family:\"Times New Roman\";\nmso-ansi-language:#0400;\nmso-fareast-language:#0400;\nmso-bidi-language:#0400;}\n<\/style>\n\n<![endif]--><\/p>\n<p class=\"p1\" style=\"margin: 0cm 0cm 0.0001pt; text-align: justify;\"><span style=\"mso-spacerun: yes;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <a href=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/12\/DSC_3481-300x2241-150x1501.jpg\"><img loading=\"lazy\" class=\"alignright wp-image-1650\" src=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/12\/DSC_3481-300x2241-150x1501.jpg\" alt=\"DSC_3481-300x2241-150x150\" width=\"140\" height=\"140\" \/><\/a><\/span>\u0414\u043e\u043f\u0443\u0441\u0442\u0438\u043c \u0432\u044b \u0442\u043e\u043b\u044c\u043a\u043e \u0447\u0442\u043e \u0443\u0437\u043d\u0430\u043b\u0438 \u043e \u0442\u0430\u0439\u0441\u043a\u043e\u043c \u0431\u043e\u043a\u0441\u0435. \u041f\u0440\u043e\u0447\u0438\u0442\u0430\u043b\u0438 \u0441\u0442\u0430\u0442\u044c\u044e, \u043f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u043b\u0438 \u0432\u0438\u0434\u0435\u043e, \u043f\u043e\u0431\u044b\u0432\u0430\u043b\u0438 \u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0435 \u0432 \u0437\u0430\u043b\u0435 \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u0437\u0440\u0438\u0442\u0435\u043b\u044f. \u0415\u0441\u043b\u0438 \u0432\u0430\u0441 \u044d\u0442\u043e \u0437\u0440\u0435\u043b\u0438\u0449\u0435 \u0437\u0430\u0445\u0432\u0430\u0442\u0438\u043b\u043e \u0438 \u0432\u0430\u043c \u0441\u0440\u043e\u0447\u043d\u043e \u0437\u0430\u0445\u043e\u0442\u0435\u043b\u043e\u0441\u044c \u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0443 \u043f\u043e\u0441\u0442\u0438\u0433\u0430\u0442\u044c \u0434\u0440\u0435\u0432\u043d\u0435\u0435 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u043e \u043c\u0443\u0430\u0439-\u0442\u0430\u0439, \u0442\u043e \u043f\u043e\u0437\u0434\u0440\u0430\u0432\u043b\u044f\u044e! \u0423 \u0432\u0430\u0441 \u043f\u043e\u044f\u0432\u0438\u043b\u043e\u0441\u044c \u0441\u0430\u043c\u0430\u044f \u0433\u043b\u0430\u0432\u043d\u0430\u044f \u043f\u0440\u0438\u0447\u0438\u043d\u0430 \u043f\u043e\u0439\u0442\u0438 \u0432 \u0437\u0430\u043b, \u044d\u0442\u043e \u0436\u0435\u043b\u0430\u043d\u0438\u0435. \u0418 \u0447\u0442\u043e \u0431\u044b \u043d\u0430 \u043f\u0435\u0440\u0432\u043e\u0439 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0435 \u043d\u0435 \u043e\u0442\u0431\u0438\u0442\u044c \u0441\u0435\u0431\u0435 \u0447\u0442\u043e-\u043d\u0438\u0431\u0443\u0434\u044c, \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u0441\u044f \u0445\u043e\u0440\u043e\u0448\u0435\u043d\u044c\u043a\u043e<!--more--> \u043f\u043e\u0437\u0430\u0431\u043e\u0442\u0438\u0442\u044c\u0441\u044f \u043e \u0441\u0432\u043e\u0435\u0439 \u0437\u0430\u0449\u0438\u0442\u0435. \u0410 \u0434\u043b\u044f \u044d\u0442\u043e\u0433\u043e \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0430 \u0437\u0430\u0449\u0438\u0442\u043d\u0430\u044f \u044d\u043a\u0438\u043f\u0438\u0440\u043e\u0432\u043a\u0430.<\/p>\n<p style=\"text-align: justify;\"><span style=\"mso-spacerun: yes;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><strong><span style=\"text-decoration: underline;\">\u0412 \u0432\u0430\u0448\u0435\u0439 \u0441\u0443\u043c\u043a\u0435 \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0434\u043e\u043b\u0436\u043d\u044b \u043b\u0435\u0436\u0430\u0442\u044c \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0435 \u0432\u0435\u0449\u0438:<\/span><\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li><a href=\"http:\/\/nicekick.ru\/binti-dlia-taiskogo-boksa\/\" target=\"_blank\"><em>\u0411\u043e\u043a\u0441\u0451\u0440\u0441\u043a\u0438\u0435 \u0431\u0438\u043d\u0442\u044b<\/em><\/a> &#8212; \u0437\u0430\u0449\u0438\u0442\u044f\u0442 \u043e\u0442 \u0432\u044b\u0432\u0438\u0445\u043e\u0432 \u0438 \u0443\u0448\u0438\u0431\u043e\u0432.<\/li>\n<li><a href=\"http:\/\/nicekick.ru\/kakie-vibrat-perchatki-dlia-taiskogo-boksa\/\" target=\"_blank\"><em>\u0411\u043e\u043a\u0441\u0435\u0440\u0441\u043a\u0438\u0435 \u043f\u0435\u0440\u0447\u0430\u0442\u043a\u0438<\/em><\/a> (\u0430 \u0432\u044b \u0434\u0443\u043c\u0430\u043b\u0438, \u0431\u0443\u0434\u0435\u0442\u0435 \u0431\u0438\u0442\u044c \u0433\u043e\u043b\u044b\u043c\u0438 \u0440\u0443\u043a\u0430\u043c\u0438?) &#8212; \u043e\u0434\u0435\u0432\u0430\u044e\u0442\u0441\u044f \u043d\u0430 \u0431\u0438\u043d\u0442\u044b, \u0441\u043c\u044f\u0433\u0447\u0430\u044e\u0442 \u0443\u0434\u0430\u0440 \u043f\u043e \u043f\u0440\u043e\u0442\u0438\u0432\u043d\u0438\u043a\u0443 \u0438 \u043e\u0431\u0435\u0440\u0435\u0433\u0430\u044e\u0442 \u0440\u0443\u043a\u0438 \u043e\u0442 \u0442\u0440\u0430\u0432\u043c.<\/li>\n<li><a href=\"http:\/\/nicekick.ru\/kakyu-vibrat-kapu-dlia-taiskogo-boksa\/\" target=\"_blank\"><em>\u041a\u0430\u043f\u0430<\/em><\/a> \u2013 \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442 \u0447\u0435\u043b\u044e\u0441\u0442\u044c \u0438 \u0437\u0443\u0431\u044b.<\/li>\n<li><a href=\"http:\/\/nicekick.ru\/shitki-dlia-taiskogo-boksa\/\" target=\"_blank\"><em>\u0417\u0430\u0449\u0438\u0442\u0430 \u0433\u043e\u043b\u0435\u043d\u0438<\/em><\/a> ( \u043d\u0430\u043a\u043b\u0430\u0434\u043a\u0438 ) \u2013 \u0437\u0430\u0449\u0438\u0442\u0438\u0442 \u0432\u0430\u0448\u0438 \u043d\u043e\u0433\u0438.<\/li>\n<li><a href=\"http:\/\/nicekick.ru\/zashita-paha-dlia-taiskogo-boksa\/\" target=\"_blank\"><em>\u0417\u0430\u0449\u0438\u0442\u0430 \u043f\u0430\u0445\u0430<\/em><\/a> ( \u0440\u0430\u043a\u0443\u0448\u043a\u0430 ) \u2013 \u0434\u043b\u044f \u043c\u0443\u0436\u0441\u043a\u043e\u0433\u043e \u043f\u043e\u043b\u0430 \u043e\u0447\u0435\u043d\u044c \u0430\u043a\u0442\u0443\u0430\u043b\u044c\u043d\u043e.<\/li>\n<li><a href=\"http:\/\/nicekick.ru\/shorti-dlia-taiskogo-boksa\/\" target=\"_blank\"><em>\u0428\u043e\u0440\u0442\u044b<\/em><\/a> &#8212; \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0442 \u0431\u0435\u0437 \u0441\u0442\u0435\u0441\u043d\u0435\u043d\u0438\u044f \u043c\u0430\u0445\u0430\u0442\u044c \u043d\u043e\u0433\u0430\u043c\u0438.<\/li>\n<li><em>\u041f\u0440\u044b\u0433\u0430\u043b\u043a\u0438<\/em> (\u0430 \u043a\u0443\u0434\u0430 \u0436\u0435 \u0431\u0435\u0437 \u043d\u0438\u0445?) &#8212; \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u0445\u043e\u0440\u043e\u0448\u043e \u0440\u0430\u0437\u043e\u0433\u0440\u0435\u0442\u044c\u0441\u044f, \u043f\u043b\u044e\u0441 \u0442\u0440\u0435\u043d\u0438\u0440\u0443\u044e\u0442 \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u044c.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong><span style=\"text-decoration: underline;\">\u0414\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0437\u0430\u0449\u0438\u0442\u0430 \u0442\u043e\u0436\u0435 \u0432\u0430\u0436\u043d\u0430(\u0445\u043e\u0442\u044c \u0432\u043d\u0430\u0447\u0430\u043b\u0435 \u0438 \u043d\u0435\u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u0430), \u0442.\u043a. \u043e\u043d\u0430 \u0432\u0441\u0451 \u0440\u0430\u0432\u043d\u043e \u043f\u0440\u0438\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u0432\u0430\u043c \u043f\u043e\u0437\u0436\u0435:<\/span><\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li><a href=\"http:\/\/nicekick.ru\/shlem-slia-taiskogo-boksa\/\" target=\"_blank\"><em>\u0428\u043b\u0435\u043c<\/em><\/a> \u2013 \u0441\u043c\u044f\u0433\u0447\u0430\u0435\u0442 \u0443\u0434\u0430\u0440\u044b \u043f\u043e \u0433\u043e\u043b\u043e\u0432\u0435.<\/li>\n<li><em>\u0421\u0443\u043f\u043f\u043e\u0440\u0442 \u043a\u043e\u043b\u0435\u043d\u0430, \u043b\u043e\u043a\u0442\u044f, \u0433\u043e\u043b\u0435\u043d\u043e\u0441\u0442\u043e\u043f\u0430<\/em> \u2013 \u043f\u0440\u0435\u0434\u0443\u043f\u0440\u0435\u0436\u0434\u0430\u044e\u0442 \u0432\u044b\u0432\u0438\u0445\u0438, \u043f\u043b\u044e\u0441 \u0441\u043c\u044f\u0433\u0447\u0430\u0435\u0442 \u0441\u0430\u043c \u0443\u0434\u0430\u0440.<\/li>\n<li><em>\u0417\u0430\u0449\u0438\u0442\u043d\u044b\u0439 \u0436\u0438\u043b\u0435\u0442<\/em> \u2013 \u0441\u043c\u044f\u0433\u0447\u0430\u0435\u0442 \u0443\u0434\u0430\u0440\u044b \u043f\u043e \u043a\u043e\u0440\u043f\u0443\u0441\u0443, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0441\u044f \u043d\u0435 \u043e\u0441\u043e\u0431\u043e \u0447\u0430\u0441\u0442\u043e.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0412 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u0436\u0435\u0441\u0442\u043a\u043e\u0441\u0442\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u0438 \u0444\u0438\u043d\u0430\u043d\u0441\u043e\u0432\u044b\u0445 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0435\u0439 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430, \u044f \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u044e \u0434\u043b\u044f \u043d\u043e\u0432\u0438\u0447\u043a\u0430 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u044d\u043a\u0438\u043f\u0438\u0440\u043e\u0432\u043a\u0443 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u043d\u0443\u044e \u043d\u0438\u0436\u0435.<\/p>\n<p><span style=\"text-decoration: underline;\">\u041a\u043b\u0438\u043a\u043d\u0443\u0432 \u043d\u0430 \u043a\u0430\u0440\u0442\u0438\u043d\u043a\u0443 \u0432\u044b \u0441\u043c\u043e\u0436\u0435\u0442\u0435 \u043a\u0443\u043f\u0438\u0442\u044c \u0441\u043d\u0430\u0440\u044f\u0436\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u0442\u0430\u0439\u0441\u043a\u043e\u0433\u043e \u0431\u043e\u043a\u0441\u0430<\/span><a href=\"http:\/\/wordstat.yandex.ru\/#!\/?words=%D1%81%D0%BD%D0%B0%D1%80%D1%8F%D0%B6%D0%B5%D0%BD%D0%B8%D0%B5%20%2B%D0%B4%D0%BB%D1%8F%20%D1%82%D0%B0%D0%B9%D1%81%D0%BA%D0%BE%D0%B3%D0%BE%20%D0%B1%D0%BE%D0%BA%D1%81%D0%B0%20%D0%BA%D1%83%D0%BF%D0%B8%D1%82%D1%8C\"><br \/>\n<\/a><\/p>\n<p><strong>\u041f\u0440\u043e\u0441\u0442\u043e\u0439 \u0432\u0430\u0440\u0438\u0430\u043d\u0442:<\/strong><br \/>\n<a href=\"http:\/\/nicekick.ru\/binti-easy.html\" target=\"_blank\"><img loading=\"lazy\" class=\"alignnone  wp-image-126\" title=\"\u0411\u0438\u043d\u0442\u044b\" src=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/11\/640-395ab79bf03ec5ede27c1f87f78f0b5d-300x179.jpg\" alt=\"640-395ab79bf03ec5ede27c1f87f78f0b5d\" width=\"49\" height=\"34\" \/><\/a><a href=\"http:\/\/nicekick.ru\/perchatki-easy.html\" target=\"_blank\"><img loading=\"lazy\" class=\"alignnone  wp-image-64\" title=\"\u041f\u0435\u0440\u0447\u0430\u0442\u043a\u0438\" src=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/11\/1a8aed69404500e0db7af89f49244ea2-300x300.jpg\" alt=\"1a8aed69404500e0db7af89f49244ea2\" width=\"23\" height=\"32\" \/><\/a><a href=\"http:\/\/nicekick.ru\/kapa-easy.html\" target=\"_blank\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-114\" title=\"\u041a\u0430\u043f\u0430\" src=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/11\/zashhitnyie-kapyi1-300x195.jpg\" alt=\"zashhitnyie-kapyi1\" width=\"44\" height=\"29\" srcset=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/11\/zashhitnyie-kapyi1-300x195.jpg 300w, http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/11\/zashhitnyie-kapyi1.jpg 460w\" sizes=\"(max-width: 44px) 100vw, 44px\" \/><\/a><a href=\"http:\/\/nicekick.ru\/bandaj-easy.html\" target=\"_blank\"><img loading=\"lazy\" class=\"alignnone  wp-image-36\" title=\"\u0417\u0430\u0449\u0438\u0442\u0430 \u043f\u0430\u0445\u0430\" src=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/11\/CA02D260067B479CA15CA4B9A7596019-300x225.jpg\" alt=\"CA02D260067B479CA15CA4B9A7596019\" width=\"40\" height=\"32\" \/><\/a><a href=\"http:\/\/nicekick.ru\/shorti-easy.html\" target=\"_blank\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-134\" title=\"\u0428\u043e\u0440\u0442\u044b\" src=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/11\/z012657b-300x300.jpeg\" alt=\"z012657b\" width=\"31\" height=\"31\" srcset=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/11\/z012657b-300x300.jpeg 300w, http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/11\/z012657b-150x150.jpeg 150w, http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/11\/z012657b.jpeg 800w\" sizes=\"(max-width: 31px) 100vw, 31px\" \/><\/a><a href=\"http:\/\/nicekick.ru\/prigalki-easy.html\" target=\"_blank\"><img loading=\"lazy\" class=\"alignnone  wp-image-556\" title=\"\u041f\u0440\u044b\u0433\u0430\u043b\u043a\u0438\" src=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/12\/skakalka-198x300.jpg\" alt=\"skakalka\" width=\"18\" height=\"31\" \/><\/a><a href=\"http:\/\/nicekick.ru\/koleno-easy.html\" target=\"_blank\"><img loading=\"lazy\" class=\"alignnone  wp-image-559\" title=\"\u0421\u0443\u043f\u043f\u043e\u0440\u0442 \u043a\u043e\u043b\u0435\u043d\u0430\" src=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/12\/phpThumb_generated_thumbnailjpg-300x300.jpg\" alt=\"phpThumb_generated_thumbnailjpg\" width=\"31\" height=\"31\" srcset=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/12\/phpThumb_generated_thumbnailjpg-300x300.jpg 300w, http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/12\/phpThumb_generated_thumbnailjpg-150x150.jpg 150w, http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/12\/phpThumb_generated_thumbnailjpg.jpg 600w\" sizes=\"(max-width: 31px) 100vw, 31px\" \/><\/a><a href=\"http:\/\/nicekick.ru\/lokot-easy.html\" target=\"_blank\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-557\" title=\"\u0421\u0443\u043f\u043f\u043e\u0440\u0442 \u043b\u043e\u043a\u0442\u044f\" src=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/12\/953-300x300.jpg\" alt=\"953\" width=\"32\" height=\"32\" srcset=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/12\/953-300x300.jpg 300w, http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/12\/953-150x150.jpg 150w, http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/12\/953.jpg 314w\" sizes=\"(max-width: 32px) 100vw, 32px\" \/><\/a><a href=\"http:\/\/nicekick.ru\/golen-easy.html\" target=\"_blank\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-558\" title=\"\u0421\u0443\u043f\u043f\u043e\u0440\u0442 \u0433\u043e\u043b\u0435\u043d\u043e\u0441\u0442\u043e\u043f\u0430\" src=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/12\/main_product_130253047491145000-600x600-300x300.jpg\" alt=\"main_product_130253047491145000-600x600\" width=\"30\" height=\"30\" srcset=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/12\/main_product_130253047491145000-600x600-300x300.jpg 300w, http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/12\/main_product_130253047491145000-600x600-150x150.jpg 150w, http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/12\/main_product_130253047491145000-600x600.jpg 600w\" sizes=\"(max-width: 30px) 100vw, 30px\" \/><\/a><a href=\"http:\/\/nicekick.ru\/jilet-easy.html\" target=\"_blank\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-351\" title=\"\u0417\u0430\u0449\u0438\u0442\u043d\u044b\u0439 \u0436\u0438\u043b\u0435\u0442\" src=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/12\/277_1_0x0-300x225.jpg\" alt=\"~277_1_0x0\" width=\"42\" height=\"32\" srcset=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/12\/277_1_0x0-300x225.jpg 300w, http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/12\/277_1_0x0.jpg 800w\" sizes=\"(max-width: 42px) 100vw, 42px\" \/><\/a><\/p>\n<p><strong>\u0421\u0440\u0435\u0434\u043d\u0438\u0439 \u0432\u0430\u0440\u0438\u0430\u043d\u0442:<\/strong><br \/>\n<a href=\"http:\/\/nicekick.ru\/binti-normal.html\" target=\"_blank\"><img loading=\"lazy\" title=\"\u0411\u0438\u043d\u0442\u044b\" src=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/11\/640-395ab79bf03ec5ede27c1f87f78f0b5d-300x179.jpg\" alt=\"640-395ab79bf03ec5ede27c1f87f78f0b5d\" width=\"49\" height=\"34\" \/><\/a><a href=\"http:\/\/nicekick.ru\/perchatki-normal.html\" target=\"_blank\"><img loading=\"lazy\" title=\"\u041f\u0435\u0440\u0447\u0430\u0442\u043a\u0438\" src=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/11\/1a8aed69404500e0db7af89f49244ea2-300x300.jpg\" alt=\"1a8aed69404500e0db7af89f49244ea2\" width=\"23\" height=\"32\" \/><\/a><a href=\"http:\/\/nicekick.ru\/kapa-normal.html\" target=\"_blank\"><img loading=\"lazy\" title=\"\u041a\u0430\u043f\u0430\" src=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/11\/zashhitnyie-kapyi1-300x195.jpg\" alt=\"zashhitnyie-kapyi1\" width=\"44\" height=\"29\" \/><\/a><a href=\"http:\/\/nicekick.ru\/bandaj-normal.html\" target=\"_blank\"><img loading=\"lazy\" title=\"\u0417\u0430\u0449\u0438\u0442\u0430 \u043f\u0430\u0445\u0430\" src=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/11\/CA02D260067B479CA15CA4B9A7596019-300x225.jpg\" alt=\"CA02D260067B479CA15CA4B9A7596019\" width=\"40\" height=\"32\" \/><\/a><a href=\"http:\/\/nicekick.ru\/shorti-normal.html\" target=\"_blank\"><img loading=\"lazy\" title=\"\u0428\u043e\u0440\u0442\u044b\" src=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/11\/z012657b-300x300.jpeg\" alt=\"z012657b\" width=\"31\" height=\"31\" \/><\/a><a href=\"http:\/\/nicekick.ru\/prigalki-normal.html\" target=\"_blank\"><img loading=\"lazy\" title=\"\u041f\u0440\u044b\u0433\u0430\u043b\u043a\u0438\" src=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/12\/skakalka-198x300.jpg\" alt=\"skakalka\" width=\"18\" height=\"31\" \/><\/a><a href=\"http:\/\/nicekick.ru\/koleno-normal.html\" target=\"_blank\"><img loading=\"lazy\" title=\"\u0421\u0443\u043f\u043f\u043e\u0440\u0442 \u043a\u043e\u043b\u0435\u043d\u0430\" src=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/12\/phpThumb_generated_thumbnailjpg-300x300.jpg\" alt=\"phpThumb_generated_thumbnailjpg\" width=\"31\" height=\"31\" \/><\/a><a href=\"http:\/\/nicekick.ru\/lokot-normal.html\" target=\"_blank\"><img loading=\"lazy\" title=\"\u0421\u0443\u043f\u043f\u043e\u0440\u0442 \u043b\u043e\u043a\u0442\u044f\" src=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/12\/953-300x300.jpg\" alt=\"953\" width=\"32\" height=\"32\" \/><\/a><a href=\"http:\/\/nicekick.ru\/golen-normal.html\" target=\"_blank\"><img loading=\"lazy\" title=\"\u0421\u0443\u043f\u043f\u043e\u0440\u0442 \u0433\u043e\u043b\u0435\u043d\u043e\u0441\u0442\u043e\u043f\u0430\" src=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/12\/main_product_130253047491145000-600x600-300x300.jpg\" alt=\"main_product_130253047491145000-600x600\" width=\"30\" height=\"30\" \/><\/a><a href=\"http:\/\/nicekick.ru\/jilet-normal.html\" target=\"_blank\"><img loading=\"lazy\" title=\"\u0417\u0430\u0449\u0438\u0442\u043d\u044b\u0439 \u0436\u0438\u043b\u0435\u0442\" src=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/12\/277_1_0x0-300x225.jpg\" alt=\"~277_1_0x0\" width=\"42\" height=\"32\" \/><\/a><\/p>\n<p><strong>\u041f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u044b\u0439 \u0432\u0430\u0440\u0438\u0430\u043d\u0442:<\/strong><br \/>\n<strong><a href=\"http:\/\/nicekick.ru\/binti-best.html\" target=\"_blank\"><img loading=\"lazy\" title=\"\u0411\u0438\u043d\u0442\u044b\" src=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/11\/640-395ab79bf03ec5ede27c1f87f78f0b5d-300x179.jpg\" alt=\"640-395ab79bf03ec5ede27c1f87f78f0b5d\" width=\"49\" height=\"33\" \/><\/a><a href=\"http:\/\/nicekick.ru\/perchatki-best.html\" target=\"_blank\"><img loading=\"lazy\" title=\"\u041f\u0435\u0440\u0447\u0430\u0442\u043a\u0438\" src=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/11\/1a8aed69404500e0db7af89f49244ea2-300x300.jpg\" alt=\"1a8aed69404500e0db7af89f49244ea2\" width=\"23\" height=\"32\" \/><\/a><\/strong><a href=\"http:\/\/nicekick.ru\/kapa-best.html\" target=\"_blank\"><img loading=\"lazy\" title=\"\u041a\u0430\u043f\u0430\" src=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/11\/zashhitnyie-kapyi1-300x195.jpg\" alt=\"zashhitnyie-kapyi1\" width=\"44\" height=\"29\" \/><\/a><a href=\"http:\/\/nicekick.ru\/bandaj-best.html\" target=\"_blank\"><img loading=\"lazy\" title=\"\u0417\u0430\u0449\u0438\u0442\u0430 \u043f\u0430\u0445\u0430\" src=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/11\/CA02D260067B479CA15CA4B9A7596019-300x225.jpg\" alt=\"CA02D260067B479CA15CA4B9A7596019\" width=\"40\" height=\"32\" \/><\/a><a href=\"http:\/\/nicekick.ru\/shorti-best.html\" target=\"_blank\"><img loading=\"lazy\" title=\"\u0428\u043e\u0440\u0442\u044b\" src=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/11\/z012657b-300x300.jpeg\" alt=\"z012657b\" width=\"31\" height=\"31\" \/><\/a><strong><a href=\"http:\/\/nicekick.ru\/prigalki-best.html\" target=\"_blank\"><img loading=\"lazy\" title=\"\u041f\u0440\u044b\u0433\u0430\u043b\u043a\u0438\" src=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/12\/skakalka-198x300.jpg\" alt=\"skakalka\" width=\"18\" height=\"31\" \/><\/a><a href=\"http:\/\/nicekick.ru\/koleno-best.html\" target=\"_blank\"><img loading=\"lazy\" title=\"\u0421\u0443\u043f\u043f\u043e\u0440\u0442 \u043a\u043e\u043b\u0435\u043d\u0430\" src=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/12\/phpThumb_generated_thumbnailjpg-300x300.jpg\" alt=\"phpThumb_generated_thumbnailjpg\" width=\"31\" height=\"31\" \/><\/a><a href=\"http:\/\/nicekick.ru\/lokot-best.html\" target=\"_blank\"><img loading=\"lazy\" title=\"\u0421\u0443\u043f\u043f\u043e\u0440\u0442 \u043b\u043e\u043a\u0442\u044f\" src=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/12\/953-300x300.jpg\" alt=\"953\" width=\"32\" height=\"32\" \/><\/a><a href=\"http:\/\/nicekick.ru\/golen-best.html\" target=\"_blank\"><img loading=\"lazy\" title=\"\u0421\u0443\u043f\u043f\u043e\u0440\u0442 \u0433\u043e\u043b\u0435\u043d\u043e\u0441\u0442\u043e\u043f\u0430\" src=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/12\/main_product_130253047491145000-600x600-300x300.jpg\" alt=\"main_product_130253047491145000-600x600\" width=\"30\" height=\"30\" \/><\/a><a href=\"http:\/\/nicekick.ru\/jilet-best.html\" target=\"_blank\"><img loading=\"lazy\" title=\"\u0417\u0430\u0449\u0438\u0442\u043d\u044b\u0439 \u0436\u0438\u043b\u0435\u0442\" src=\"http:\/\/nicekick.ru\/wp-content\/uploads\/2013\/12\/277_1_0x0-300x225.jpg\" alt=\"~277_1_0x0\" width=\"42\" height=\"32\" \/><\/a><\/strong><\/p>\n<p style=\"text-align: justify;\">\u0421\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u0447\u0435\u043c \u0434\u043e\u0440\u043e\u0436\u0435 \u044d\u043a\u0438\u043f\u0438\u0440\u043e\u0432\u043a\u0430, \u0442\u0435\u043c \u0432\u044b\u0448\u0435 \u0435\u0451 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e, \u0443\u0434\u043e\u0431\u0441\u0442\u0432\u043e \u0438 \u043d\u0430\u0434\u0451\u0436\u043d\u043e\u0441\u0442\u044c. \u041a\u0430\u0441\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043d\u0435\u0434\u043e\u0440\u043e\u0433\u0438\u0445 \u0432\u0435\u0449\u0435\u0439 \u044f \u043e\u0431\u043e\u0437\u0440\u0435\u0432\u0430\u043b \u0432 \u0441\u0442\u0430\u0442\u044c\u0435 <a href=\"http:\/\/nicekick.ru\/tovari-iz-kitaia\/\" target=\"_blank\">\u0442\u043e\u0432\u0430\u0440\u044b \u0438\u0437 \u041a\u0438\u0442\u0430\u044f<\/a>.<\/p>\n<p style=\"text-align: justify;\">\u0412 \u043b\u044e\u0431\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435 \u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0435\u0441\u044c \u043a \u0441\u0432\u043e\u0435\u043c\u0443 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0443 \u0431\u0435\u0440\u0435\u0436\u043d\u043e, \u0430 \u043e\u043d \u0432 \u0441\u0432\u043e\u044e \u043e\u0447\u0435\u0440\u0435\u0434\u044c \u043d\u0435 \u0441\u0442\u0430\u043d\u0435\u0442 \u0432\u0430\u0441 \u0437\u0430\u0441\u0442\u0430\u0432\u043b\u044f\u0442\u044c \u043f\u0440\u043e\u043f\u0443\u0441\u043a\u0430\u0442\u044c \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0438\u0437-\u0437\u0430 \u0442\u0440\u0430\u0432\u043c.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u0414\u043e\u043f\u0443\u0441\u0442\u0438\u043c \u0432\u044b \u0442\u043e\u043b\u044c\u043a\u043e \u0447\u0442\u043e \u0443\u0437\u043d\u0430\u043b\u0438 \u043e \u0442\u0430\u0439\u0441\u043a\u043e\u043c \u0431\u043e\u043a\u0441\u0435. \u041f\u0440\u043e\u0447\u0438\u0442\u0430\u043b\u0438 \u0441\u0442\u0430\u0442\u044c\u044e, \u043f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u043b\u0438 \u0432\u0438\u0434\u0435\u043e, \u043f\u043e\u0431\u044b\u0432\u0430\u043b\u0438 \u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0435 \u0432 \u0437\u0430\u043b\u0435 \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u0437\u0440\u0438\u0442\u0435\u043b\u044f. \u0415\u0441\u043b\u0438 \u0432\u0430\u0441 \u044d\u0442\u043e \u0437\u0440\u0435\u043b\u0438\u0449\u0435 \u0437\u0430\u0445\u0432\u0430\u0442\u0438\u043b\u043e \u0438 \u0432\u0430\u043c \u0441\u0440\u043e\u0447\u043d\u043e \u0437\u0430\u0445\u043e\u0442\u0435\u043b\u043e\u0441\u044c \u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0443 \u043f\u043e\u0441\u0442\u0438\u0433\u0430\u0442\u044c \u0434\u0440\u0435\u0432\u043d\u0435\u0435 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u043e \u043c\u0443\u0430\u0439-\u0442\u0430\u0439, \u0442\u043e \u043f\u043e\u0437\u0434\u0440\u0430\u0432\u043b\u044f\u044e! \u0423 \u0432\u0430\u0441 \u043f\u043e\u044f\u0432\u0438\u043b\u043e\u0441\u044c \u0441\u0430\u043c\u0430\u044f \u0433\u043b\u0430\u0432\u043d\u0430\u044f \u043f\u0440\u0438\u0447\u0438\u043d\u0430 \u043f\u043e\u0439\u0442\u0438 \u0432 \u0437\u0430\u043b, \u044d\u0442\u043e \u0436\u0435\u043b\u0430\u043d\u0438\u0435. \u0418 \u0447\u0442\u043e \u0431\u044b \u043d\u0430 \u043f\u0435\u0440\u0432\u043e\u0439 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0435<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/nicekick.ru\/wp-json\/wp\/v2\/posts\/553"}],"collection":[{"href":"http:\/\/nicekick.ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/nicekick.ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/nicekick.ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/nicekick.ru\/wp-json\/wp\/v2\/comments?post=553"}],"version-history":[{"count":0,"href":"http:\/\/nicekick.ru\/wp-json\/wp\/v2\/posts\/553\/revisions"}],"wp:attachment":[{"href":"http:\/\/nicekick.ru\/wp-json\/wp\/v2\/media?parent=553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/nicekick.ru\/wp-json\/wp\/v2\/categories?post=553"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/nicekick.ru\/wp-json\/wp\/v2\/tags?post=553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}